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Here to support you through the milk, the mess and the magic that is postpartum.

As a Postpartum Doula, I'm here to bring the focus back to you....the mother. 

The wild ride into motherhood

Those early weeks after birth are full of change! Not just for your baby, but for you, too. As you learn to love & care for this new little person, you're also finding your way into a new version of yourself. Some moments will feel magical. Others will feel messy. And often, both at the same time.  Around the world, in traditional cultures this time is honoured as sacred "The Golden Month", with a village of support wrapped around the mother so she can rest, heal, and ease into this new chapter.​ In our modern lifestyle, the village may look different, but its importance stays the same.​​

 

every mother deserves a village 

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“After birth there’s a sacred window of time. A time for complete rejuvenation of a woman’s physical, mental and spiritual health. A time for deep, extended bonding with her newborn. The first 42 days after birth set the stage for her next 42 years.”​​

                                                                           

 

                                                                             "Heng Ou"

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